Packages
Jumpstart Package
This 3-month program is ideal for pressing issues that you need to jump in and take care of in the next 6-8 weeks. You'll work directly with your coach, Carrie, one-on-one to identify and address your key health concerns. By the end of the program, you’ll have a jump start and clear roadmap to continue your progress and feel more confident in your ability to make sustainable changes as you continue your journey toward lasting wellness.
Total Results Package
This 6-month program is ideal for those looking to achieve long-term transformation and integrate healthy habits into their daily lives. Different from the Jumpstart coaching package, the additional time allows for deeper support in navigating the challenges you’ll experience along the way. We’ll also have the opportunity to explore lifestyle factors, such as nutrition, food sensitivities, movement, sleep, and mental clarity, with ongoing support and accountability. You’ll experience measurable improvements in your physical and emotional well-being and gain the tools to maintain your progress for years to come. Includes the Courage, Risks, and Rewards program.
